According to the Global Burden of Disease, India’s death rate due to cardiovascular disease (CVD) in India is 272 per 1,00,000, which is significantly higher than the global average of 235. Did you know that in India, it is estimated that about 3 million people die of a heart attack every year. On another alarming […]
In the fast-paced, rush-hour lifestyle of the modern-day and age, it is common for people to miss important meals and ignore their daily nutrition targets. We’re going to discuss essential nutrition tips to help you improve your eating habits, meet your body’s nutritional needs and have a positive impact on your physical and mental health.